Tag: Ingredient: Mixed vegetables
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Cod & Tomato-Veg Bake
Cod baked in a tomato and garlic sauce with potatoes and vegetables. Around 30–40 minutes cooking, plus preparation and defrosting.
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Hake & Onion-Veg Braise
Hake gently braised with onion, garlic and vegetables, served with potatoes. Around 25–35 minutes cooking, plus preparation and defrosting.
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Hake & Veg Curry
A simple tomato-based fish curry with vegetables and potatoes or rice. Around 25–35 minutes cooking, plus preparation and defrosting.
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Plaice & Veg Pan-Steam
Plaice steamed over thinly sliced vegetables, with potatoes and lemon. Around 20–25 minutes cooking, plus preparation and defrosting.
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Plaice on Veggie Mash
Baked plaice on a comforting potato and vegetable mash, finished with lemon. Around 25–30 minutes cooking, plus preparation and defrosting.
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Herring & Warm Veg Salad
Flaked herring with warm potatoes and vegetables in a simple lemon or vinegar dressing. Around 25–30 minutes cooking, plus preparation and defrosting.
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Mackerel & Tomato-Veg Traybake
Mackerel baked in a tomato and garlic sauce with potatoes and mixed vegetables. Around 35–45 minutes cooking, plus preparation and defrosting.
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Poached Whiting in Herby Veg Stock
Whiting gently poached in a light broth with vegetables, herbs and lemon. Around 25–30 minutes cooking, plus preparation and defrosting.

